Weight Watchers Momentum Review

What You Should Know

Weight Watchers has been in the business for 40 years, and became famous for their diets that involve adding up points for weight loss. The Weight Watchers Momentum program is to help you learn to control hunger and get more satisfaction from the foods you eat through food choices, such as fiber-full, slow release carbohydrates and quality fats.

List of Ingredients

Because the Weight Watchers Momentum program is based on the foods you eat, and not any supplement, the list of ingredients include their pre-packaged meal plan that includes things like turkey burgers, guacamole, baked chicken and sautÈed shrimp for entrees and snacks like cherries or air-popped popcorn. It is still based on the traditional counting points system but give wider variety of foods that would be good on any diet to maintain weight.

Product Features

On the surface, the Weight Watchers Momentum program is much like previous versions of Weight Watchers, utilizing the point system, which can be time consuming, but it is based on calorie counting and limiting fat and bad carbs, like a weight loss diet you could do yourself, without paying for their special food. It is based on exercise and eating ìminiî meals more often to keep feeling fuller. You can attend weekly group meetings if you choose that program.

Pro’s

It gives you a little more freedom than previous versions.
It is a slow and sensible approach to weight loss, and one that most people could do themselves.
Your foods are delivered to your door and they are pre-portioned for control.
They are well, balanced and satisfying meals, but the points are pre-counted for you.
Weight Watchers has a history of helping people lose weight.

Con’s

Of course, the program can cost quite a bit, especially if you have other family members in the household which means you will have to buy ìnormalî groceries anyway.
As is often the problem with Weight Watchers, the Weight Watchers Momentum diet is tightly monitored, and many of the people re-gain weight after they have gone off of the pre-counted and pre-portioned foods.
Since dieting involves a lifestyle change to maintain the weight loss, the pre-packaged foods are not sustainable for a long term solution.
While weight loss can be expected, it is not much quicker than if you ate a sensible diet and exercised on your own.
The foods are not made the way most people would traditionally make them on their own, so they give a false sense of what is acceptable to eat on a weight loss diet.

Conclusion

Weight Watchers Momentum is a re-vamped version of previous generation Weight Watchers, where you need to buy their pre-packaged and pre-portioned foods in order to lose weight. It gives you a false sense of what is acceptable on a weight loss diet since foods arenít made the typical way. Of course, it can be quite costly, and doesnít involve any herbal or natural weight loss or nutritional supplements, but does advise exercise in order to lose weight. I wouldnít choose the expense when you consider that it is based on eating a sensible diet and exercising, and not much else for the money.