Structure House Weight Loss Plan Review

What You Should Know

Pinpointing that ideal diet or weight loss program to suit your condition, daily routine and body type can be a challenge. Then again, there are methods like the Structure House Weight Loss Plan that aim to address any and all individuals with not only weight reduction, but a healthier overall lifestyle as well. This program was started back in 1977 by one Dr. Gerard J. Mustane, who is a clinical psychologist. He has been working with overweight patients for over 30 years now. The basic principles of this weight loss approach involve nutrition, regular exercise, and a psychological transformation, which all translates to a lifestyle change.

The Structure House Weight Loss Plan itself involves a school for change. Clients are brought in and taught about four key areas, which are physical medicine, nutrition, exercise, and behavior. Unlike some other weight loss methods, this program is geared toward each individualís needs separately. A professional team works with each client to offer weight reduction therapy and overall support. This is all supposed to be accomplished within a 28-day time frame. However, the core focus of the Structure House Weight Loss Plan is to adopt lifelong practices that you employ forever to stay thin and healthy. On average, during this program men lose around seven pounds, and women shed close to six and a half pounds.

Ingredients

Not applicable.

Product Features

Things you can expect with the Structure House Weight Loss Plan are real weight loss, boosted energy levels, lower cholesterol, better sleep habits, enhanced mood, lower blood pressure, a better self image, improved blood sugar levels, less of a need for medication, and improved relationships with others. Unfortunately the actual cost of this program is not posted on the official website. As opposed to the in-person approach, you can also attain the Structure House Weight Loss Plan book via websites like Amazon.com. However, with the book alone you will not receive individual counseling and advice. There are some success stories provided on the website for this plan. Also, you can request a free assessment through the website at any time.

Advantages

  • There is in-person counseling and therapy involved with this program.
  • Both a healthy diet and regular exercise are encouraged.
  • There is also a Structure House Weight Loss Plan book available online.

Disadvantages

  • The actual cost of this 28-day program is not revealed on the website.
  • There is no mention of any kind of guarantee with this program.
  • Some individuals may not be able to meet with professionals if there is no center located near them.
  • This program involves a rather drastic change in lifestyle that is ongoing, which some dieters may not like.

Conclusion

The Structure House Weight Loss Plan certainly comes across as a healthy method of weight loss. It does, however, involve in-person therapy, which may not be feasible for everyone. On a separate note, it is not refreshing to see that the cost of this program is not provided on the official website. This may be a red flag to some dieters that prefer to not spend a great deal of money toward weight reduction.

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