Soypal Cookie Diet Review
What You Should Know
The Soypal Cookie Diet began in Japan and has now spread to the United States. It is a meal replacement diet that swaps either lunch or dinner with a pack of their special Soypal cookies. They suggest replacing whichever meal is typically the largest for you in order to get optimum results. It is also recommended that you drink one or two glasses of liquids along with your cookie which also helps the body feel satisfied.
List of Ingredients
Not applicable.
Product Features
The Soypal cookies contain Okara which is a soy pulp that has a high fiber content. Because of the Okara, dieters will feel full long even though they have only eaten the pack of seven small cookies. Those on the Soypal Cookie Diet have the choice of three cookie flavors: Chocolate, Sesame, and Original.
Pro’s
- The idea of eating cookies and satisfying their sweet tooth could appeal to many dieters.
- The Soypal Cookie Diet allows you to follow a menu of your choice, incorporating many different kinds of foods for the two meals not replaced by the Soypal cookies.
- Cookie packs are only 150 calories, making it easy to eat healthy and balanced meals the rest of the day without consuming too many calories.
Con’s
- The product claims that you could lose a pound every day for nine days, which could be exaggerated and unrealistic.
- Meal replacements are not always satisfying enough and dieters tend more to snacking.
- Since the diet does not include a specific diet plan, it could be easy for dieters to sneak in greasy foods or extra sweets that will slow weight loss.
- There is no suggested exercise which will cause many people to skip it, thinking it is not necessary for weight loss.
- A nine day supply of Soypal cookies costs $49, which is around $5.40 a day. Many dieters will find it difficult to spend such a high sum on a pack of cookies.
- Taste testers have reported that the Soypal cookies are more like a cracker in texture and are lacking in flavor.
- The before and after pictures included on the Soypal website werenít impressive. The before picture were taken of people sitting down and/or wearing baggy clothing. Naturally, the after pictures of these people standing and wearing fitted clothing would make them look thinner.
Conclusion
Eating cookies and still losing weight grabs peopleís interest. The Soypal Cookie Diet gives you the ability to satisfy your sweet tooth without feeling guilty. Replacing the largest meal with a 150 calorie pack of cookies makes weight loss possible, but because dieters must make healthy choices for the other two meals on their own, weight loss will not be maximized.