South Beach Supercharged Review

What You Should Know

The South Beach Diet Supercharged is a new, updated version of the well known low carb, South Beach Diet. This new version of the diet has new meal plans, and is detailed in the book, The South Beach Diet Supercharged: Faster Weight Loss and Better Health For Life. Dr. Agatston, the cardiologist behind the diet works with Dr. Signorile, an exercise psychologist to create three different fitness routines to mirror each of the three phases of the South Beach Diet.

Ingredients

Not applicable.

Product Features

The book builds on the original South Beach Diet with more meal plans that provide more flexibility, more up to date information on nutrition and science, and the exercise programs that are designed to boost the metabolism for faster weight loss.

The new version of the diet follows the same premise as the old version. There are still three different phases of the diet which involve the dieter eliminating cravings and bad foods from their diet that will help them kick start their metabolism and weight loss, losing weight steadily until their goal is reached, and then a maintenance stage that is supposed to be life long.

Dieters will have access to a large amount of approved recipes, prepackaged meals, and more when they decide to use the South Beach Diet Supercharged program. If dieters choose to use the official South Beach Diet website for their diet, the first week is free, and then dieters are charged $5 a week thereafter, but this will cover their access to several different tools meant to provide help and support to dieters.

Advantages

• The South Beach Diet Supercharged includes more meals and more friendly for vegetarians.
• This diet encourages exercise.
• This book provides tips, tricks, and practical advice to help dieters.

Disadvantages

• There are some assertions in the book that are not known to be true.
• Some of the prepackaged foods contain sugars that may produce a laxative effect.
• There are no supplements with this program.
• Some users may not like or be able to afford all the pre-packaged meals.

Conclusion

Overall, the South Beach Diet Supercharged hasn’t changed from the original premise of the South Beach Diet. There are a few added perks, but the basic diet remains the same. There are many people who claim this diet works, but usually when the dieter resumes a normal cab load, the weight returns. Some dieters may consider adding a weight loss supplement to this diet plan, and it may not be a bad idea; but as to which supplement would be safe for this plan, you may want to speak to a medical professional to prevent any potential harm.