Slim In 6 Review
What You Should Know
Slim in 6, from the Beachbody Company, is a fitness system created by trainer to the stars, Debbie Siebers. It mixes intense aerobic and muscle resistance workouts with a low fat food plan and tools to get the consumer motivated. The system is structured to be used in a continuous six week cycle, followed by a separate program of maintenance.
Creator Debbie Siebers, who leads the DVD workouts, has 20 years of experience in the fitness field and is a member of the Aerobics & Fitness Association of America. Ms. Siebers herself has struggled with weight issues in the past and lends empathy to her unique style of motivation.
List of Ingredients
Not applicable.
Product Features
Slim in 6 is a well known and very popular program that promises to make lasting changes in the users weight and body shape in a short amount of time. The six week program was designed by Debbie Siebers, a veteran of the battle against fat, who swears by exercise as a life changing activity. The Slim in 6 system includes two discs which lead the user through concentrated aerobic workouts with names such as ìStart it Upî and ìRamp it Upî as well as providing stretching and resistance work. The program also has a success guide and progress calendar, a nutritional guide and a six day diet plan. The complete program is available at the official Slim in 6 website for three payments of $19.95. The website also has a money back guarantee related to the program.
Advantages
- Slim in 6 includes an eating plan and recipes.
- The Slim in 6 workouts are designed to support lean muscle tissue for a longer lasting result.
- There is a six week money back guarantee for the Slim in 6 program.
Disadvantages
- The Slim in 6 program is designed around one hour workouts six days a week and may be too big of a time commitment for some exercisers.
- The Slim in 6 program is intense and cannot be tailored to individual fitness levels.
- The Slim in 6 program relies on individual motivation and will power to see results.
Conclusion
Slim in 6 is a well marketed system that promises dramatic results in a short amount of time. However, to see these results the user must commit to an hour a day of vigorous exercise six days a week. Even for those who are already super fit this type of commitment may be daunting, for the out of shape or overweight individual it can be too much to stick with. Those who are carrying extra pounds may want to try a diet aid to lose a bit of weight prior to attempting this difficult program; committing to a supplement with both a fat burner and an appetite suppressant may be the first step to accomplish this goal. Consumers are advised to consult with their doctor before attempting to begin a program of this intensity. As with all exercise programs the results are dependant upon the userís level of commitment and motivation.
