Skinny Bitch In The Kich Review

What You Should Know

There are weight loss or self help books that give the reader all the facts and all the information they need to lose more weight and then there are those that break all the rules. The Skinny Bitch book broke the rules and became a worldwide phenomenon in the process. The authors cussed their way into the hearts of millions of people and managed to teach them about food and the right way to eat in the process. After the success of the Skinny Bitch book came a slew of accessories to the plan. One of these accessories is the Skinny Bitch in the Kich recipe guide.

Skinny Bitch in the Kich sells for $10.17 on Amazon.com. According to the authors, the pantry needs to be free from the every day foods we all live on and restocked with some interesting choices.

List of Ingredients

Recipes to go along with the Skinny Bitch diet book.

Product Features

The first red flag for the Skinny Bitch in the Kich recipe book is the fact that the dieter is supposed to consume no diary, meat or eggs. Instead, the authors support the use of nutritional yeast and soy sauce (or Braggs Liquid Aminos). Throughout the book, the authors relate back to the Skinny Bitch diet book by referring to the reader as a ìbitchî on many ocassions.

After reading the book, it was interesting to note that the authors did not feel the need to offer calorie and fat totals for the recipes. When trying to lose weight, it is important to use a journal to track the foods eaten and the total calories consumed. The Skinny Bitchin journal is even offered by the same authors for this reason. Without the nutritional information, the dieter will have no idea if they are staying within their target goals.

The Skinny Bitch in the Kich does not get very good reviews from readers. The recipes are mostly normal, every day foods that have been turned into vegan versions. Anyone can search online for an alternative vegan recipe without being called a bitch.

Advantages

• The Skinny Bitch diet book is a best seller.
• The Skinny Bitch in the Kich cookbook is inexpensive.

Disadvantages

• There are no calorie totals for the recipes.
• The authors do not offer any creative recipes.
• The vegan alternative to normal recipes seems a bit like stealing recipes for the sake of making money with the Skinny Bitch name.

Conclusion

The Skinny Bitch in the Kich cookbook is not worth the money. The recipes can be found online for free with even more creative versions. The people who loved the Skinny Bitch book do not love the cookbook and that is the only thing we need to hear. We support using weight loss supplement that have been proven to aid in boosting metabolism and suppressing appetite. No Skinny Bitch accessories supports that.