Six Week Body Makeover Review

What You Should Know

The Six Week Body Makeover diet program was designed by Michael Thurmond, a body builder and, supposedly, a former overweight teen and emotional eater. Based on what he learned during his own struggle with weight and health, Thurmond claims that they key to success in dieting is optimizing the link between one’s body and mind, and it is this connection that functions as the core of his diet program.

The Six Week Body Makeover claims to allow dieters to eat more and exercise less, all while reshaping the body in six weeks. This dubious claim is based on Thurmond’s belief that dieters can use the Six Week Body Makeover plan to find and consume foods that boost their metabolism the most, and cut out foods that are not metabolically effective. Can this system really work? Unfortunately, we’re not convinced.

Ingredients

Not applicable.

Product Features

The Six Week Body Makeover is a diet system that uses Thurmond’s “body blueprinting” technique to determine which foods boost a dieter’s metabolism the most, and then focuses on consuming those foods that produce the highest rate of metabolic function. According to Thurmond, the right foods could almost work as natural fat burners, and would eliminate the traditional focus on calorie counting in diets.

While the Six Week Body Makeover system sounds revolutionary, it does seem a little too good to be true. For example, the Six Week Body Makeover package is made up of Thurmond’s diet book, an instructional video, a Body Blueprinting Questionnaire, a Body Sculpting Routine and Video, a Menu Planner, and Recipe Cards. But how much does all this cost? A pricy $119.99, which may put it out of the reach of dieters who are looking to slim down their budgets as well as their bodies in these tough economic times.

Advantages

There are no questionable pills or drops with the Six Week Body Makeover.
The diet emphasizes exercise as an important component for success.
There are many diet tips included in the Six Week Body Makeover package.

Disadvantages

There are no available studies to prove the effectiveness Thurmond’s “blueprinting” strategy.
Customer reviews of the Six Week Body Makeover have been overwhelmingly negative.
The Six Week Body Makeover is expensive.
Despite the diet system’s high cost, there is no available free trial or guarantee.

Conclusion

While the Six Week Body Makeover is appealing for those dieters who wish to avoid diet pills and fat burning drops, its method of “body blueprinting” remains unproven by any clinical studies. The idea that customers of the Six Week Body Makeover program would be using food as a fat burner seems too good to be true, and would certainly benefit from some clinical research to make it sound like anything more than an empty promise. Customer reviews have cited a lack of clear structure and guidance as a big complaint with the Six Week Body Makeover, and have suggested that this diet system might be more suited for those dieters with strong self-discipline who are already knowledgeable about nutrition and fitness. So is the Six Week Body Makeover too good to be true? We think so.