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Programs for Caregivers
Living With The Unthinkable:
When someone you love..... or work with....
is struggling with a serious illness
SEVEN KEYS FOR THOSE WHO CARE
It is OK, appropriate, wise and courageous to:
1. Take care of yourself – it’s not a luxury
- Accept, and even reach out for support
- Conserve your energy
2. Ride the roller coaster of emotions
- Acknowledge your fears
- Expect the unexpected
3. Make powerful requests for what you want and need
- Create your own support communities
4. Make sound choices based on trusting your wisdom and intuition
- Connect with your own intuitive knowing
5. Allow time just to be with your loved one.... enjoying them… not always doing something
- Let go of the idea that you always have to be in action, or fixing something
6. Have the important conversations whenever you can
- Speak authentically
- Find the courage to say what you want to say
7. Live all of life. Don’t make the illness your only focus
- Appreciate all aspects of your loved one, your life and yourself
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