POM Review

What You Should Know

POM refers to a pomegranate juice offered by the POM Wonderful company. This natural juice is created using the ìWonderfulî pomegranates grown and harvested in California. The health benefits of pomegranate juice has been researched with a huge financial budget. While the benefits of the pomegranate is thought to reach into the heart health and prostate health, there is little benefit in the weight loss realm.

There is an official POM Wonderful website and blog for readers to visit if they have questions about the health benefits of drinking pomegranate juice. According to the website there are three products distributed by the POM Wonderful company ñ POMx Iced Coffee, POM Antioxidant pills and POM juice.

List of Ingredients

100% Wonderful pomegranate juice.

Product Features

The polyphenol antioxidant is the POM juice claim to fame. This strong antioxidant can help the body to fight free radicals. During weight loss, free radicals build up in the body sacrificing the overall health of the dieter. These free radicals could be linked to the lull in dieting that occurs after a few short weeks on a diet. However, these free radicals can be combated with other antioxidants that do not offer such a caloric bang to the low calorie diet often followed on a weight loss plan.

One 8 ounce serving of POM juice contains 150 calories. This calorie content will put off many dieters. As one blogger wrote, calories are savored when people are trying to lose weight and drinking away 150 of those precious calories is not a healthy option.

In addition to the high calorie content, the POM juice is a bit tart and lacks the taste some dieters hope to enjoy when surrendering 150 calories. There are comments online from people who tried to increase the sweetness of the POM juice by adding grape juice.

POM juice can be purchased in most retail stores or grocery stores and will vary in price from store to store. The 100% pomegranate juice will not be the least expensive juice in the store as it is a specialized product.

Advantages

  • There is an official POM Wonderful website.
  • Information on the health benefits of the pomegranate are extensively researched.
  • Pomegranate juice does provide antioxidant support for the body.

Disadvantages

  • The POM juice is expensive.
  • Pomegranate juice tends to be tart and does not taste very good.
  • Dieters may not like consuming 150 calories for 8 ounces of antioxidants.

Conclusion

POM Wonderful is very prideful of their 100% juice creation. The pomegranate is a mild superfood that packs a strong antioxidant quality. However, this antioxidant power does not lead a person to lose more weight. Instead of consuming 150 calories for every servings of POM juice, the dieter may find more benefit from a fat burner or appetite suppressant that has been clinically tested and is calorie free.

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>>Read more about Avesil

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