Phenibut Review

What You Should Know

Phenibut is a drug used to affect the areas of the brain that control mood and sleep functions. Phenibut has been widely used in Russia since the 1960s as a treatment for post traumatic stress disorder and social anxiety disorder. It is most often sold as a health supplement in the United States; although it has also found use within the body building community as a way to fight fatigue and help athletes maintain a high degree of mental concentration. Phenibut can be purchased in both capsule and powder form at a number of online supplement sites.

List of Ingredients

Phenibut (Beta-phenyl-gamma-aminobutyric acid) 500mg.

Product Features

Phenibut, Beta-phenyl-gamma-aminobutyric acid, is one of a class of supplements known as nootropics. These drugs stimulate the brain chemicals known as dopamine receptors which influence mood and sleep. Phenibut has been shown to be successful in treating social anxiety disorders and depression. Because there are some theories that stress and lack of sleep both contribute to weight gain and prevent weight loss, Phenibut has been looked at as a possible diet aid. But there have been no studies done in that area that would let a consumer know if it was an effective tool to add to a weight loss routine.
Phenibut should be used in cycles, the recommendation is that a consumer take the drug for two weeks then have two weeks off of use. Phenibut is usually sold in 500mg capsules, sometimes it is fortified with Magnesium or other vitamins or minerals. In recommended doses of one to four capsules a day it appears to be safe, although some online message boards contain discussions of users multiplying the dose for a recreational high and suffering some serious side effects as a result.

Advantages

• Phenibut has been widely used to treat mood disorders.
• No prescription is necessary in order to purchase Phenibut online.

Disadvantages

• The is no scientific evidence linking the use of Phenibut to weight loss.
• There do not seem to be any free samples or money back guarantees for Phenibut at any of the online sources of purchase.
• Some Phenibut users report side effects such as nausea, headaches, and difficulty urinating when using this product in non-standard doses.
• Phenibut is not for long term use.

Conclusion

There has been a lot of interest lately in how seemingly unrelated factors such as lack of sleep and high stress levels can affect a personís chance of gaining weight, ability to lose weight, and likelihood of keeping lost weight off. While studies are in the early stages it does appear that sometimes these issues do relate to weight management. An individual who has already tried traditional diets and weight loss supplements without success may want to talk to their doctor and discuss whether adding a stress reliever such as Phenibut may be helpful to them.