Oxycise Review

What You Should Know

Oxycise is a program of breathing and tensing presented in tape or DVD format. According to the company, Oxycise can increase blood flow and burn up to 140% more calories than through regular exercise. Oxycise can be seen in TV commercials and is also marketed online. There are two different Oxycise programs: the standard mode for those of regular abilities and the Easy Does It mode for those who have restricted mobility or the elderly.

Oxycise has an official website and all tapes and DVDís can be purchased through the website or from several retailers. The tapes and DVDís range in price from approximately $20 to $30 with additional programs available for adding on.

We were disappointed to not find the company offering a money-back guarantee. We like to see a guarantee because it not only helps the consumer to purchase the product with confidence knowing that they can get their money back but it also shows that the manufacturer stands behind its products. The website does include several customer testimonials which may give an indication of how well the Oxycise program works.

Ingredients

Not applicable.

Product Features

There have been many studies done on controlled breathing and its effect on increasing blood flow and energy, but there does not appear to be any credible support for its effect on weight loss. The Oxycise website does not thoroughly explain how the program would increase weight loss or how much weight one could expect to lose over time on the program. Many other exercise and wellness programs use controlled breathing, such as meditation and yoga.

The tensing part of the Oxycise program targets certain groups of muscles to tense and release. This works out each muscle group and builds muscle and definition. There is substantial evidence in the exercise industry to prove this assertion.

Advantages

  • Easy program to follow.
  • Can be used by anyone, including pregnant women and the elderly.
  • Tapes and DVDís are relatively inexpensive.

Disadvantages

  • The program itself does not appear to have been thoroughly tested for effectiveness.
  • There is no set program with specific weight loss goals.
  • No money-back guarantee offered by the manufacturer.
  • There are exercise program tapes and DVDís that are less expensive.

Conclusion

Oxycise will appeal to those who want to lose weight without the bother of monitoring food intake or exercising strenuously. Following the program is easy and has no harmful side effects so there is little risk in trying it. However, there simply is not enough clinical evidence to show that controlled breathing has any effect on weight loss. There are, however, several weight loss supplements on the market today that do contain clinically-proven ingredients such as green tea made by companies that offer a money-back guarantee. Oxycise may prove a stress-relieving and calming program in addition to these weight loss aids.

Top Choice for 2010: Avesil

Avesil is clearly the most promising weight control formula we know of on the market. After looking at hundreds of different purported weight loss supplements, Avesil was the most rigorously researched one that we could find. The foundation behind the Avesil formula was an original scientific research study that incorporated an incredible 284 previously published peer-reviewed clinical studies, many conducted in university research labs. All of the product claims made about Avesil are substantiated by this large volume of research.

Unlike many fad weight loss ingredients (hoodia, acai berry, etc.) which are at best supported by folklore and at worst by pop culture, Avesil is totally rooted in disciplined scientific study. In fact, two research trials conducted on human subjects, later published in highly respected scientific journals, concluded that the primary ingredients in Avesil resulted in an average weight loss of more than 3 times that of a healthy diet and exercise alone.

Customers will notice that the claims made about Avesil are quite reasonable and not the least far-fetched. Simply put, Avesil is a safe, healthy way to promote a significant increase in weight loss when taken in conjunction with a healthy diet and exercise. In today's market there is a shamefully high number of consumers who have been deceived by outrageous "no work" promises, manufactured customer testimonials and bogus before/after pictures used by so many marketers of weight loss supplements. Avesil promises to deliver healthy, reasonable, and significant weight loss benefits - all offered through the process of a risk-free trial, leaving customers with very little to lose (other than weight).

>>Read more about Avesil

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