Optifast Review

What You Should Know

Optifast is a doctor-monitored program made famous by Oprah Winfrey when she publicly lost over 100 pounds on the program. The Optifast plan consists of meal replacements shakes, bars, powders and soups which were

developed, rather ironically, by the chocolate maker Nestle. Once clients undergo the program, they are all given a full evaluation from a physician that includes blood tests to rule out possible health risks. The staff at Optifast monitors the progress of each patient, and individuals are given a personalized activity plan to help their progress and to keep them moving forward. The plan also includes one-on-one counseling with a dietician, lifestyle coach or physician. All in all, Optifast is a very involved weight loss program,

List of Ingredients

The Optifast plan includes: ready to drink shakes, powders, soups, bars, HP shakes for bariatric patients, vitamin and mineral supplements, high protein drinks, Benefiber and Beneprotein powder.

Product Features

After a new Optifast patient is given the all clear from the physician, the patient begins what the creators of the program call the “active weight loss phase” The Optifast plan consists of meal replacements shakes, bars, powders and soups. During the active weight loss phase patients are only allowed to have the Optifast meal replacements, and this phase typically lasts from 4 to 6 weeks. After the initial phase, dieters gradually add self prepared foods back into their diets. Participants are then moved on to a maintenance phase where they are allowed to eat fruits, vegetables, grains, and low-fat meats. In this phase participants’ also learn how to add small amounts of their favorite foods back into their new, healthier lifestyle. The official website for Optifast does not list any pricing information and does not publish and scientific data associated with the program. According to the official website for Optifast, patients are given a calorie-based, portion controlled diet which is nutrition-complete and which is designed to take the guess work out of eating.

Advantages

  • The Optifast plan is simple and takes the guess work out of dieting.
  • Optifast has been used successfully by celebrities.

Disadvantages

  • Optifast is basically a liquid diet which is difficult for many patients to adhere to.
  • The official website does not contain pricing information.
  • There is no scientific research published on the website.

Conclusion

The Optifast program may be a viable option for those who are morbidly obese and need constant monitoring by a physician. However, for the average person who only needs to drop 20 pounds, it may be an expensive alternative. The fact that the program is a liquid diet may make it extremely difficult to stay on. These types of faddish diets may offer short term weight loss, but in the long run the weight generally comes back (just ask Oprah.) Usually doctors frown on starvation type diets and they endorse programs that include sensible eating, exercise and a lot of perseverance and patience. While there are certainly herbal supplements out there that will aid with this style of dieting, this is what will ensure long term success.

Top Choice for 2013: Avesil

Avesil is clearly the most promising weight control formula we know of on the market. After looking at hundreds of different purported weight loss supplements, Avesil was the most rigorously researched one that we could find. The foundation behind the Avesil formula was an original scientific research study that incorporated an incredible 284 previously published peer-reviewed clinical studies, many conducted in university research labs. All of the product claims made about Avesil are substantiated by this large volume of research.

Unlike many fad weight loss ingredients (hoodia, acai berry, etc.) which are at best supported by folklore and at worst by pop culture, Avesil is totally rooted in disciplined scientific study. In fact, two research trials conducted on human subjects, later published in highly respected scientific journals, concluded that the primary ingredients in Avesil resulted in an average weight loss of more than 3 times that of a healthy diet and exercise alone.

Customers will notice that the claims made about Avesil are quite reasonable and not the least far-fetched. Simply put, Avesil is a safe, healthy way to promote a significant increase in weight loss when taken in conjunction with a healthy diet and exercise. In today's market there is a shamefully high number of consumers who have been deceived by outrageous "no work" promises, manufactured customer testimonials and bogus before/after pictures used by so many marketers of weight loss supplements. Avesil promises to deliver healthy, reasonable, and significant weight loss benefits - all offered through the process of a risk-free trial, leaving customers with very little to lose (other than weight).

>>Read more about Avesil

Leave a Reply

Reviews

Copyright © 2013 VitalHealthPartners.com

Page 1, Page 2, Page 3, Page 4