Noni Review
What You Should Know
Noni has grown in popularity in recent years and is often contained in weight loss supplements as the promoting ingredient. The Noni fruit and Noni juice is what can be considered a superfruit. The macronutrients, micronutrients, fiber, protein, carbohydrate and fat levels are all perfect for a lower calorie diet consumption. During out research, there were many references to the health benefits the Noni fruit is thought to offer but none of these benefits included an increase in weight loss.
The official website for Noni includes information on how Noni is used, what products are created from the various parts of the Noni plant and information on how to sell Noni products from home. There is contact information for people who want to sell Noni, but not for customers who want to find out more about the Noni.
List of Ingredients
Varies based on the Noni product used.
Product Features
There is little real information on the Noni products that claim to help the dieter lose more weight. In looking at the Noni fruit, it appears the fruit contains 100% of the daily recommended fiber intake in every 100g serving. This could be the power of the Noni fruit in regards to weight loss. Many weight loss products utilize natural fiber as a means of appetite suppression and detoxifying the body. With 100% of the daily intake of fiber per serving, the Noni fruit will provide a cleansing action, but the appetite suppression will not be as strong as some dieters would like in order to lose weight.
Fiber is thought to expand with the water in the stomach and increase the feeling of being full before a meal is complete. There are currently many weight loss products on the market utilizing fibers like glucomannan as their main ingredient. These products are not proven to increase weight loss. Clinical studies have shown that other appetite suppressants and fat burners do work to increase metabolism and decrease hunger, but Noni is not one of these appetite suppressants.
The consumer will find Noni juice in various retail stores and online. The products will range in price but the general cost is about $1.00 per ounce of pure Noni Juice which is expensive.
Advantages
- The Noni fruit contains fiber and is low in fat.
Disadvantages
- There is no evidence that the Noni fruit helps in weight loss.
- The Noni products claiming to increase weight loss are not proven to work.
- Many of the Noni websites are promotional websites for what look like MLM companies.
Conclusion
The Noni fruit is a healthy fruit to include in a daily diet as part of a healthy lifestyle. The benefits of the Noni fruit can include gastrointestinal relief, acne relief and cholesterol control. None of the proven effects of Noni include weight loss benefits.
