Metabolic Typing Diet Review

What You Should Know

In a world of weight loss solutions, the Metabolic Typing Diet is a book trying to bring a new view to weight loss. According to the books authors William Wolcott and Trish Fahey, several factors can be taken into consideration before the perfect diet can be chosen for weight loss.

The Metabolic Typing Diet sells on Amazon for less than $11.00. The book offers an official website which explains the diet plan and how the metabolic type is chosen.

List of Ingredients

The Metabolic Typing Diet book.

Product Features

Looking into the mirror is a requirement for the Metabolic Typing Diet. This plan uses the physical appearance of the body as one defining factor in choosing the perfect diet. Other factors include behavior, food reactions and mental reactions to various situations. Once all of these factors are gathered, the Metabolic Typing Diet spits out the perfect diet for each individual.

While no two diets are the same, the plan is based on general weight loss knowledge ñ eat foods that are right for you and stay away from foods that cause you to crave and crash. The plan is simple enough, but the official website uses words like carbo-oxidative and lipo-oxidative. The consumer or dieter may find these terms a bit confusing and decide not to follow the plan for fear that they will not understand the lingo.

There is no scientific evidence listed to support the use of metabolic typing for weight loss. There is reference to a Certified Metabolic Typing Advisor which looks to be more of a money making scheme than an attempt to help someone lose weight.

Advantages

  • Information on the Metabolic Typing Diet is not hard to find.
  • The book addressing the plan is very inexpensive.
  • There is an official website for the Metabolic Typing Diet.

Disadvantages

  • There is no evidence that the Metabolic Typing Diet works.
  • Eating plans tend to fall short in terms of weight loss.
  • Fat burners and appetite suppressants (supplements) are to be chosen by metabolic type.

Conclusion

There is something about the Metabolic Typing Diet that just does not feel right. There are plenty of websites on the Internet that claim a diet can be chosen based on the results of a questionnaire and food habits. The Metabolic Typing Diet could be the grandfather of them all. The book was originally published in 1975 and while other diet claims have changed over the years, this one had not changed. With more than 30 years under the belt, the Metabolic Typing Diet should have clinical proof and great testimonials but it does not.

We support fat burners and appetite suppressants that work for everyone, no matter their metaboilc type.

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