What You Should Know
The Maker’s Diet is a forty day program created by a nutritionist for his son. The son, Jordan RubinÃ³the father’s name is never mentionedÃ³was diagnosed with Chron’s disease, and after dropping from 180 pounds to 104 pounds at 6 feet 1 inch tall, his father decided that the source of his problems was not in the medical treatment or lack thereof. The error was in his diet, and after going back to the Bible and discovering how it says to eat, Jordan no longer suffered and his health returned to normal. When his father saw these results, he named the diet The Maker’s Diet.
The diet claims to use Ã¬innovative methodsÃ® to cleanse the body and help lose weight to strive for better health. It is not the first Bible based diet, and it probably will not be the last with the way new things keep popping up to cash in on the industry.
The Maker’s Diet has its own official website where dieters can find out more about how the diet works, the foods that are allowed, and read Jordan’s story. There are also web tools in order to help dieters on their journey to weight loss and better health.
List of Ingredients
The Maker’s Diet involves eating organic fruits, vegetables, and otherwise a balanced diet of organics. The diet wants people to stay away from processed foods that are full of hormones, antibiotics, and other things that contribute to bad health. The diet is broken down into three phases, called the 40 day program meant to detoxify and cleanse your body. The online tools will help you track meals, find recipes, generate shopping lists, and connect with others for support during weight loss.
- The Maker’s Diet promotes eating healthy organic foods and a balanced diet.
- The Maker’s Diet promotes healthy exercise programs.
- The Maker’s Diet does not involve supplements or potentially harmful diet drugs.
- The Maker’s Diet has religious undertones that some may not be comfortable with.
- The lifestyle changes are drastic, and some people may not be able to handle the changes all at once to the extreme which they are deemed necessary by the diet.
- The diet does not come with an appetite suppressant or fat burner.
- There is no clinical research to back up the claims of the Maker’s Diet.
The Maker’s Diet is one of a few that draw from the Bible to back up its claims. It would have a wider audience appeal if it did not address religion, but each program needs something to draw people in with, right? The fact is that eating the right kinds of foods and keeping a balanced diet will promote good health for everyone, and if the foods are organic, it is even better. The extra expense of organic food may not be possible for everyone, and not everyone who wants to drop a few pounds wants to go to the extreme of a complete lifestyle change.