Lunch Box Diet Review

What You Should Know

The Lunch Box Diet was created by Simon Lovell. Dieters can purchase the Lunch Box Diet book from Amazon.uk for 7.14 pounds or $10.38. The official website is based out of the UK and offers loads of testimonials from people who are currently trying the Lunch Box Diet or have lost weight using the plan. The premise behind this weight loss solution is eating all day in order to lose more weight.

The official website for the Lunch Box Diet includes contact information, book ordering information and testimonials. Articles on dieting and weight loss are also included on the the website.

List of Ingredients

Print book or eBook of the Lunch Box Diet.

Product Features

For dieters in the US, there is an eBook version of the Lunch Box Diet that sells for $19.95. The FAQs section of the website offers a bit of insight into the thought process behind the Lunch Box Diet plan. According to the given information, the meals are prepared one time every day and consist of low GI, glycemic index, foods. These foods offer a balance between fats, proteins and carbohydrates while keeping calorie levels low enough to sustain weight loss.

What is not included on the website is any specific information on the types of foods used on the plan. If the plan uses foods that are rare or expensive, the diet plan may not be suitable for everyone trying to lose weight. There is one section of the website titled the Credit Crunch Diet that explains that the Lunch Box Diet will keep the dieter from eating out and snacking often which can help the dieter to save more money. The vegetables and proteins on the plan are also mentioned as being affordable, but that still does not give any specifics. Most diet plans like the Lunch Box Diet will offer a free sample menu.

Advantages

  • The Lunch Box Diet can be ordered in print or eBook.
  • The website offers tons of positive testimonials in both text and video form.
  • There are before and after photos.

Disadvantages

  • Not enough information is listed about the program to help the dieter make an informed decision.
  • The eBook is priced nearly twice as much as the Lunch Box Diet book in print.
  • Low GI diets are not uncommon and this one offers nothing new for the dieter to try.

Conclusion

Low GI and Low Carbohydrate are generally the same time. When reviewing the Lunch Box Diet, it seems that this plan could be a lower carbohydrate alternative without the low carbohydrate name. Without any sample menus, there is very little information given to the consumer on the meals created in Lunch Box form and that will turn off the dieter in many cases.

We support great weight loss plans and healthy eating, but this diet just does not seem to support itself with helpful information. Fat burners and appetite suppressants can help the dieter stick with healthy diet plans.

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