Hydroxycitric Acid Review

What You Should Know

Hydroxycitric Acid is a form of citric acid that is found in many plant based ingredients used in weight loss supplements. The most common include Garcinia Cambogia and Hibiscus Subdariffa. The basis for the weight loss claims is focused on animal studies that show an increase in fat burning or modulation; however, these claims are not supported with human studies to the same conclusion.

There is no official website for Hydroxycitric Acid. The online information is limited to Garcinia Cambogia which is offered as Citrimax on many Internet websites. As an ingredient, Garcinia Cambogia is a standardized form of Hydroxycitric Acid.

Ingredients

Hydroxycitric Acid.

Product Features

In Garcinia Cambogia, the Hydroxycitric Acid is thought to inhibit the body’s ability to store fat. The body then, supposedly, passes the extra fat out through bowel movements instead of storing this fat on various parts of the body. The Hydroxycitric Acid in Garcinia Cambogia is also thought to increase the body’s natural fat burning by causing the body to utilize stored fat as the immediate source of energy when exercising. The third claim states that the increase in serotonin occurring after taking Hydroxycitric Acid causes the body to suppress the appetite.

The dosage of Hydroxycitric Acid has been studied at 250 mg up to 1000 mg. Garcinia Cambogia contains about 50 mg of Hydroxycitric Acid per serving. Hydroxycitric Acid is to be taken one half hour before each meal. There are no known side effects related to the use of Hydroxycitric Acid as a part of a weight loss supplement. Scientific studies have not proven the efficacy of Hydroxycitric Acid in weight loss. The claims listed above are those listed for Garcinia Cambogia which contains Hydroxycitric Acid. The ingredient Garcinia Cambogia is included in many weight loss supplements and is currently offered for sale as a standalone product on various websites. The product is offered as Citrimax and retails for as little as $7.95 for a 30 day supply.

Advantages

  • The product may increase fat burning.
  • The product may decrease appetite.
  • Hydroxycitric Acid is inexpensive.

Disadvantages

  • There is no scientific evidence supporting Hydroxycitric Acid as a weight loss supplement.
  • There are no testimonials supporting Hydroxycitric Acid.
  • Not all formulas that include this ingredient may be safe and/or effective, it depends on the product.

Conclusion

While Garcinia Cambogia is used in many weight loss supplements, there is no evidence supporting the claims of increased fat burning and decreased appetite. At this time, we support weight loss supplements that offer testimonials, scientific proof of efficacy and a strong background of weight loss. This product does not provide any of these elements.

Top Choice for 2010: Avesil

Avesil is clearly the most promising weight control formula we know of on the market. After looking at hundreds of different purported weight loss supplements, Avesil was the most rigorously researched one that we could find. The foundation behind the Avesil formula was an original scientific research study that incorporated an incredible 284 previously published peer-reviewed clinical studies, many conducted in university research labs. All of the product claims made about Avesil are substantiated by this large volume of research.

Unlike many fad weight loss ingredients (hoodia, acai berry, etc.) which are at best supported by folklore and at worst by pop culture, Avesil is totally rooted in disciplined scientific study. In fact, two research trials conducted on human subjects, later published in highly respected scientific journals, concluded that the primary ingredients in Avesil resulted in an average weight loss of more than 3 times that of a healthy diet and exercise alone.

Customers will notice that the claims made about Avesil are quite reasonable and not the least far-fetched. Simply put, Avesil is a safe, healthy way to promote a significant increase in weight loss when taken in conjunction with a healthy diet and exercise. In today's market there is a shamefully high number of consumers who have been deceived by outrageous "no work" promises, manufactured customer testimonials and bogus before/after pictures used by so many marketers of weight loss supplements. Avesil promises to deliver healthy, reasonable, and significant weight loss benefits - all offered through the process of a risk-free trial, leaving customers with very little to lose (other than weight).

>>Read more about Avesil

Leave a Reply

Reviews

Copyright © 2010 VitalHealthPartners.com

Page 1, Page 2, Page 3, Page 4