Hot Dog Diet Review

What You Should Know

So what should you know about the hot dog diet? Really, the main thing to know about this diet is to stay away from it at all costs. The hot dog diet is a fad diet that is so patently absurd it is hard to believe anyone would fall for such silliness. The hot dog diet is simply another way to present people with a fantasy land diet plan that promises a lot and delivers next to nothing.

List of Ingredients

The core ingredient of the hot dog diet is ñ surprise ñ hot dogs. This means plain hot dogs with no cheeses, sauces, sauerkraut, or other common hot dog condiments. Actually, there are other things you can eat while on the hot dog diet and these include peanut butter and ice cream. Without a doubt, the ingredients in the hot dog diet are the most unhealthy ones a person could come up with.

Product Features

The hot dog diet claims that it can help you drop 10lbs in 3 days eating primarily plain hot dogs without bread. In fact, so successful is this diet you can cheat on it with junk food since hot dogs plus junk food will stimulate the bodyís metabolism. Of course, this is all pure nonsense. While you may lose weight on this diet, it will be because hot dogs are only 100 calories each and have no carbohydrates in them. Drastically cutting carbs and calories for a three day period will lead to a huge amount of lost WATER weight, but it will not burn stored fat. And, actually, the inclusion of ice cream as a cheat item in this diet will undermine losing water weight since the carbs in ice cream will lead to increased water retention.

Pro’s

This diet doesnít cost much to take part in since hot dogs are fairly cheap.
Those with expensive tastes can surely find more expensive hot dogs on the market to fit their pallet.
It does not take much effort to cook a hot dog. Then again, you could also eat them raw.

Con’s

The lack of nutritional value of a hot dog is quite pronounced. Hot dogs are loaded with fillers and fats and sugars. To base a diet around a hot dog is simply unhealthy.
The entire concept of a ìhot dog dietî is really a non-factor. A hot dog is simply low quality meat byproducts that have few calories and no carbs. You could easily substitute eggs, sausage, and bologna in place of hot dogs with little or no difference.
Boredom will set in almost immediately with this diet which means few people will last the full three days. And, for that matter, why not just eat vegetables for three days? The results would be the same and your body would receive a ton of nutrients.
As previously mentioned, the only weight you will lose is water weight. This weight will eventually return as you re-hydrate.
You metabolism will not speed up on the hot dog diet. In fact, it may slow down due if it restricts calories too quickly.

Conclusion

The hot dog diet appears less like a serious attempt to deliver a reliable new diet to the market and more like someoneís idea of a joke. Really, this is not a serious diet and it should be avoided at all costs.