GNC X 12 Review

What You Should Know

GNC X 12 is a diet supplement that claims it helps a person burn 12 times more calories than normal. This pill is made and distributed by GNC, a supplement company that has been known for making high quality products. GNC X 12 was created with a thermogenic formula to boost the metabolism and burn more calories. This product is also designed to improve endurance, however there is no scientific proof available to back up this product.

List of Ingredients

Proprietary Thermogenic Blend: Caffeine Anhydrous Capsimaxô Capsicum Fruit Extract BioperineÆ Black Pepper Extract

Other Ingredients: †Cellulose, Titanium Dioxide (Natural Mineral Whitener), Gelatin, Artificial Colors (Blue 1, Red 40)

This pill is also free of starch artificial flavors, sodium, wheat, gluten, corn, soy, dairy, and yeast which allows the pill to be taken by those on various dietary restrictions.

Product Features

The recommended dosage of this supplement is one pill taken with water half an hour to an hour before working out. On non-workout day, one pill should be taken with water before eating breakfast. Because of the caffeine levels, this product should not be taken before bedtime.

GNC X 12 is available for $49.99 for 45 capsules, although the company also offers discounts during promotions and for Gold Card members.

Pro’s

  • GNC X 12 contains a thermogenic formula which can speed up the metabolism.
  • The product is currently available at a discounted price.

Con’s

  • Although GNC claims that their product GNC X 12 has been clinically researched, they do not give any of the results and therefore they cannot reinforce their claims with proof from scientific testing.
  • GNC does not offer a money back guarantee on their supplements.
  • At $49.99, GNC X 12 is over a dollar a pill. That is a steep price for a product that is lacking scientific proof.
  • If a pill contains too much caffeine it becomes dangerous to take. However, since this pill does not give the exact amounts of its ingredients, consumers are left wondering about the safety of this product.
  • The ingredients in this pill may not be the most effective combination.

Conclusion

GNC X 12 advertises that their product will burn 12 times the normal calorie rate. However, its thermogenic qualities are not the best available. If this product was truly as effective as it claims to be there would be several key signs: a money back guarantee because the company has confidence in their product, public access to scientific studies about the product, and a host of happy customers posting their testimonials, before and after pictures, and reviews all over the internet. As these things are not true for GNC X 12, this product cannot be recommended as a good diet supplement.

Top Choice for 2010: Avesil

Avesil is clearly the most promising weight control formula we know of on the market. After looking at hundreds of different purported weight loss supplements, Avesil was the most rigorously researched one that we could find. The foundation behind the Avesil formula was an original scientific research study that incorporated an incredible 284 previously published peer-reviewed clinical studies, many conducted in university research labs. All of the product claims made about Avesil are substantiated by this large volume of research.

Unlike many fad weight loss ingredients (hoodia, acai berry, etc.) which are at best supported by folklore and at worst by pop culture, Avesil is totally rooted in disciplined scientific study. In fact, two research trials conducted on human subjects, later published in highly respected scientific journals, concluded that the primary ingredients in Avesil resulted in an average weight loss of more than 3 times that of a healthy diet and exercise alone.

Customers will notice that the claims made about Avesil are quite reasonable and not the least far-fetched. Simply put, Avesil is a safe, healthy way to promote a significant increase in weight loss when taken in conjunction with a healthy diet and exercise. In today's market there is a shamefully high number of consumers who have been deceived by outrageous "no work" promises, manufactured customer testimonials and bogus before/after pictures used by so many marketers of weight loss supplements. Avesil promises to deliver healthy, reasonable, and significant weight loss benefits - all offered through the process of a risk-free trial, leaving customers with very little to lose (other than weight).

>>Read more about Avesil

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