Genotype Diet Live To Your Full Genetic Potential Review

What You Should Know

With the Genotype Diet, you can live to your full genetic potential. This program was created by Dr. Peter DíAdamo (also the creator of the Blood Type Diet), and its purpose is to figure out how your body reacts to dieting and create a plan that works for you. Your genetic predisposition to dieting is discovered through a series of body measurements. These measurements will put you in one of 6 categories. Dr. DíAdamo believes that 70% of a personís genes can be changed because they depend so much on the environment around them. He says that a personís diet is the greatest influence on these genes.

List of Ingredients

Not applicable.

Product Features

The Genotype Diet online program costs $6 a week but is billed every 13 weeks. This program includes recipes, a customizable meal planner, a shopping list tool, a food log, nutrition guides, a calorie counter, a guide for eating out, and many more tools. For those interested in a onetime cost, the basics of Dr. DíAdamoís Genotype Diet is available in hardback book form for $25. This allows you to live to your full genetic potential without breaking your bank.

Pro’s

Since this diet claims to overcome the bodyís natural tendencies that prohibit weight loss and allow you to live to your full genetic potential, this program can appeal to many types of dieters.
This program is completely customized for each person.
The Genotype Diet program includes support phone lines that are open 24 hours a day.
This program encourages exercise.

Con’s

Dr. DíAdamoís research has been criticized by other professionals. He has very little scientific evidence to back up his claims.
Although the six categories may be what works best for a personís metabolism, people care more about their taste buds than their bodyís reaction to the food they ingest. They may have difficulty sticking to the diet if they do not enjoy the food that is selected for their plan.
There are no before and after pictures or testimonials on his website which decreases the credibility of this program.
Dr. Adamoís Blood Type Diet does not line up with his Genotype Diet. People might find that his too plans contradict each other in their diet suggestions. Obviously something in his scientific research is not quite accurate, because he claims that the Genotype Diet is just one more step added on to the Blood Type Diet.
It seems hard to believe that the length and size of your legs, teeth, fingers, and wrists could determine the way your body processes foods. These precise measurements also make it easy for someone to pick the wrong type.

Conclusion

Although the Genotype Diet claims that you can live to your full genetic potential, his plan sounds too good to be true. While the Genotype Diet makes great promises to people that they can change their genes and have the body they have always dreamed of, the plan oversimplifies something that comes with hard work and determination.