Fitter U Review

What You Should Know

Fitter U is marketed as an exercise program for people who donít know how to exercise, donít have the time, or simply donít have the motivation. It combines technology with traditional workout exercises to make exercise enjoyable for the average person.

Fitter U routines are available as mp3 files that can be downloaded to a computer or ipod and used anywhere, making trips to the gym unnecessary. The programís creator is Yuri Elkaim. His credentials include a degree in Physical Education and Health, kinesiologist certification, holistic nutritionist registration, and publication in numerous fitness magazines.

The program is available from the Fitter U website for $97 and includes the workout downloads, fitness reports, a success journal e-book and workout trackers. Users will need a few pieces of equipment to use during the program, including a stability ball, dumbbells, and a fitness step. A cardio workout machine such as a treadmill is recommended.

List of Ingredients

Not applicable.

Product Features

Fitter U can be used by people of varying fitness levels, and requires self-motivation to gain the most benefit from the workout. The programís creator talks users through each workout and exercise. Minimum exercise time recommended for results is 45 minutes three times a week.

All information is available via download to a computer or ipod; no physical products are sent to the consumer.

Because Fitter U is a relatively new program, little information is available about its effectiveness or safety for the average user apart from the creatorís website and the testimonials included there.

Pro’s

  • Fitter U advocates exercise as a means of long term weight loss.
  • Multiple workouts are available for a one-time cost, and the program also includes several bonus items such as a workout journal and progress sheets.
  • Fitter Uís creator has good fitness credentials.

Con’s

  • Little independent information is available regarding Fitter Uís safety or effectiveness.
  • The program requires user to be technically savvy; those unfamiliar with the technology will be unable to effectively utilize the program.
  • Fitter U requires internet access, which excludes a sizable percentage of people interested in fitness.
  • Little to no information is available on Fitter Uís website about the role of nutrition in weight loss.

Conclusion

Fitter U offers a typical interval training and resistance program with the unique twist of being intended for use on an ipod or mp3 player. It stresses the role of exercise in total fitness, but says little about diet and nutrition. While the exercise program is undoubtedly effective, there is little to set it apart from other workout routines other than the medium in which it is offered. Users who may be intimidated by the technology should remember that the same results can be achieved by including cardio and strength training activities in their daily routines.

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>>Read more about Avesil

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