Fitter Firmer Faster Review

What You Should Know

Fitter, Firmer, Faster is a weight loss program developed by husband and wife team Andrew and Ivy Larson with the intention of optimizing overall health and promoting not only weight loss, but also muscle gain. Andrew is a general surgeon and Ivy is a fitness coach and cooking instructor. In this program they have pooled their knowledge in an effort to bring the benefits of medical science and fitness and nutrition research together.

The Fitter, Firmer, Faster program is detailed in the Larsonsí book The Gold Coast Cureís Fitter Firmer Faster Program. Online consultation packages are available from their website and range in cost from $59.95 to $129.95.

Fitter, Firmer, Faster is a three pronged approach to health and promotes nutrition, exercise, and dietary supplements as the road to effective weight management.

List of Ingredients

Not applicable.

Product Features

The nutrition aspect of Fitter, Firmer, Faster focuses on reducing and/or eliminating trans fats, processed flour, and sugar from the diet, and replacing them with nutrient-dense whole foods. The program claims that calorie-counting and portion control is unnecessary if people are eating the right kinds of foods.

Exercise is promoted by Fitter, Firmer, Faster as a secondary, but still necessary aspect of a healthy lifestyle. The assertion is made that exercise without a healthy diet will be ineffective. The program advocates 30 minutes of exercise, three times a week.

The third aspect of Fitter, Firmer, Faster is a dietary supplement program including vitamins, minerals, and essential fats.

Pro’s

  • The book is inexpensive to purchase.
  • Online consultation is available for a fee.
  • Fitter, Firmer, Faster promotes diet and exercise as the keys to weight loss and overall health.
  • The authors have medical and fitness credentials.

Con’s

  • Dietary supplements are promoted as necessary for a healthy lifestyle.
  • The meal plan is very restrictive and may be difficult to follow on a budget.
  • Exercise seems to be downplayed in the overall structure of Fitter, Firmer, Faster.
  • There are no long term objective studies regarding the safety and effectiveness of the diet and exercise programs.
  • The online portion of the program is pricey.

Conclusion

While Fitter, Firmer, Faster promotes the medically proven weight loss methods of diet and exercise, it does so in a way that may be difficult for the average person to follow. The eating plan focuses on whole foods and supplements which may be expensive and does not seem to make provision for healthy eating on a budget. In addition, an array of dietary supplement pills are touted as necessary to overall health, rather than seeking to gain all necessary nutrients from the foods eaten.

The exercise philosophy of Fitter, Firmer, Faster seems to be that without diet, it has little to no benefit for the average person. This view overlooks the numerous benefits exercise provides apart from weight loss, such as increased blood flow, greater heart health, reduced risk of heart attack and other diseases, etc. Overall, the program does promote healthy lifestyle as opposed to a quick fix weight loss solution; however, its components are not fundamentally different from information that is readily available from other sources.

Top Choice for 2010: Avesil

Avesil is clearly the most promising weight control formula we know of on the market. After looking at hundreds of different purported weight loss supplements, Avesil was the most rigorously researched one that we could find. The foundation behind the Avesil formula was an original scientific research study that incorporated an incredible 284 previously published peer-reviewed clinical studies, many conducted in university research labs. All of the product claims made about Avesil are substantiated by this large volume of research.

Unlike many fad weight loss ingredients (hoodia, acai berry, etc.) which are at best supported by folklore and at worst by pop culture, Avesil is totally rooted in disciplined scientific study. In fact, two research trials conducted on human subjects, later published in highly respected scientific journals, concluded that the primary ingredients in Avesil resulted in an average weight loss of more than 3 times that of a healthy diet and exercise alone.

Customers will notice that the claims made about Avesil are quite reasonable and not the least far-fetched. Simply put, Avesil is a safe, healthy way to promote a significant increase in weight loss when taken in conjunction with a healthy diet and exercise. In today's market there is a shamefully high number of consumers who have been deceived by outrageous "no work" promises, manufactured customer testimonials and bogus before/after pictures used by so many marketers of weight loss supplements. Avesil promises to deliver healthy, reasonable, and significant weight loss benefits - all offered through the process of a risk-free trial, leaving customers with very little to lose (other than weight).

>>Read more about Avesil

Leave a Reply

Reviews

Copyright © 2010 VitalHealthPartners.com

Page 1, Page 2, Page 3, Page 4