Fitsmart Review

What You Should Know

Fitsmart dietary supplements are shakes and bars made by the Fiber35Diet Company. The Fitsmart products are said to assist consumers in maintaining healthy levels of protein and fiber in their diet, leading to better digestion and allowing them to achieve optimum weight and overall better health.

Brenda Watson, creator of the Fiber35Diet program, is a certified Nutritional Consultant and the author of numerous books on natural detoxification and digestion. She focuses on using fiber to eliminate toxins which interfere with digestive function and cause the body to store unwanted fat.

List of Ingredients

Shakes and Bars contain some or all of the following: Bioactive whey protein isolate (milk product), acacia fiber, xylitol, natural flavors, citric acid, xanthan gum, guar gum, salt, soy lecithin, amylase, protease, papain, lipase, cellulase, lactase, bromelain, vitamin a, vitamin c, vitamin d, vitamin e, thiamin, riboflavin, niacin, folic acid, calcium, potassium, agave syrup, sunflower oil, oat fiber, milled flax seeds, dates, raisins, apples, cocoa powder.

Product Features

Brenda Watson, the designer of the Fiber35Diet program, believes that consuming fiber in the diet is key to a healthy body; aiding in digestion and freeing the body of excess body fat and pounds. Because the fast paced lifestyles that many people lead today often make consuming recommended levels of fiber difficult, Ms. Watson has created the Fitsmart shakes and bars as meal replacements and supplements to the complete Fiber35Diet program. The shakes contain 10 grams of fiber and 20 grams of protein and the bars contain 10 grams of fiber and 10 grams of protein. They are offered in a number of flavors and receive mostly positive reviews for taste. Fitsmart shakes and bars are available at a number of websites, prices vary but average around two dollars per serving.

Advantages

  • Fitsmart shakes and bars are suitable for consumers with a wide variety of diet restrictions.
  • Fitsmart products are a convenient source of supplemental dietary fiber and protein.
  • Fitsmart shakes and bars are available for purchase at a number of online sites.

Disadvantages

  • Using Fitsmart shakes or bars as meal replacements do not encourage the consumer to learn healthy eating habits.
  • The positive testimonials on the official Fiber35diet website do not specifically referred to the Fitsmart shakes and bars, but to the program as a whole.
  • There are no free samples offered for either the Fitsmart shakes or bars.
  • There does not appear to be a money back guarantee for the Fitsmart shakes or bars on any of the sites where they are available for purchase.

Conclusion

Fitsmart shakes and bars are not traditional diet aids that work to boost metabolism or burn fat. They act more as meal replacements to provide a high protein, high fiber alternate to consumers who want to maintain a low calorie count without complicated meal plans. The problem with this approach to weight loss is that it does not help the consumer to develop healthy eating patterns; so lasting weight loss results are difficult to achieve. In addition, the shakes and bars are designed to be a part of the whole Fiber35Diet plan; there are no customer testimonials as to their effectiveness when used outside of that complete lifestyle changing program.

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Unlike many fad weight loss ingredients (hoodia, acai berry, etc.) which are at best supported by folklore and at worst by pop culture, Avesil is totally rooted in disciplined scientific study. In fact, two research trials conducted on human subjects, later published in highly respected scientific journals, concluded that the primary ingredients in Avesil resulted in an average weight loss of more than 3 times that of a healthy diet and exercise alone.

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>>Read more about Avesil

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