What You Should Know
Fennel is a common herb found in Mediterranean recipes. It is said to be able to calm the digestive system and therefore has begun to show up in weight loss supplements. There is no scientific evidence that Fennel can aid in weight loss, but is thought to be able to relieve constipation and other digestive tract issues. Many herbalists swear by the powers of Fennel to cure what ails you. They use Fennel for weight loss as well as stomach upset and to relieve bowel issues such as gas and constipation. It has been used more recently to add flavor to low carb meals since Fennel itself is a low carb food.
Fennel is an all natural ingredient with nutritional value. It contains Thiamine, Riboflavin, Niacin, Pantothenic Acid, Vitamin B6, Folate, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium, Zinc, and Manganese. There are only seven grams of carbohydrates and three grams of dietary fiber contained in Fennel.
Fennel can be found all over the world today and in many countries including the united State it is considered a weed and a very invasive plant. It is used in a variety of recipes and medicinal applications. Fennel has made its way to the weight loss market for its abilities to calm digestive issues. There is no proven evidence that Fennel can help reduce weight, but there have been a few claims that fennel can do just that. Fennel is a low carb herb which has nutritional value and therefore is a goo
d addition to spice up a meal. Fennel is said to be an alternative medicine to treat constipation which could lead to the loss of a few pounds, but should not be considered an effective weight loss supplement.
- Fennel is all natural.
- Fennel is low in carbs and does have some nutritional value.
- Fennel is readily available and can be grown just about any where.
- Fennel is not a fat burner.
- Fennel will not suppress the appetite.
- There is no evidence that Fennel is an effective weight loss ingredient.
Fennel may be a great addition to your low carb dishes, but there is little evidence to prove significant weight loss will be achieved by consuming Fennel. Fennel is a new addition to many weight loss supplements. This addition is safe for consumers, but has little effects on the effectiveness of the weight loss product.
Consumers looking to shed weight with a weight loss supplement should look for one with a powerful appetite suppressant and a fat burner. This weight loss supplement should have a dedicated website from which the product can be ordered. A free trial or money back guarantee is always nice and very important to ensure customer satisfaction. It is also extremely important that as a consumer you know what you are taking. Make sure the weight loss supplement discloses a full list of ingredients. It is important for the product to also back its claims of weight loss with proof.