What You Should Know
Evodiamine is an ingredient used in some weight loss supplements for its ability to increase the amount of fat burned. According to some of the information found online, this ingredient offers the same fat burning ability as hot peppers or capsaicin. Evodiamine is derived from plant sources and has been tested on animals, but never on humans. Without human testing, there is little information on the amount of Evodiamine needed to ensure fat burning in humans.
Evodiamine is not sold as a standalone weight loss or fat burning supplement. Instead, the ingredient is used in many weight loss products as the fat burning ingredient. Many of the websites offering information on Evodiamine are body building websites. This could mean that the ingredient is more commonly used in muscle building or endurance formulas than weight loss formulas.
List of Ingredients
Evodiamine derived from the Evodiae Fructus plant.
Evodiamine is a thermogenic. This means the product increases the temperature of the body and hopes by increasing this temperature to increase the natural fat burning of the body. Evodiamine is also a mild diuretic, so along with increasing the temperature of the body, the supplement will also reduce the amount of water naturally held in the body. This diuretic quality could be part of the reason the lab rats used for testing the supplement were able to lose weight.
Every bit of information about Evodiamine online reiterates the same information. This includes the fact that lab rats fed a diet with higher than normal fat levels and evodiamine were able to reduce their body weight. Without information on the rest of the diet, it is unclear if the weight was lost due to a high fat, low carb diet or a high fat diet with the inclusion of evodiamine.
- There is information online referring to clinical trials resulting in increased weight loss.
- Evodiamine can be found in several weight loss supplements.
- Evodiamine can cause a diuretic effect on the body which is not safe for some dieters.
- The clinical trials used lab rats instead of humans for testing.
- There are no testimonials for people using the Evodiamine supplement.
- The majority of the websites with information on Evodiamine are body building websites.
There are a few weight loss ingredients with strong clinical trial support. Evodiamine is not yet one of these products, but many of the reviews in the weight loss community think this product could be a breakthrough ingredient if studied properly. The increased energy and endurance is a positive effect, but without real life trials and testimonials, the Evodiamine ingredient is no different from hundreds of other ingredients claiming to increase fat burn in the body.