Duke Diet Review

What You Should Know

The Duke Diet is based out of the Raleigh area of North Carolina. The official website tells the consumer that the once in person only program is now available online. While there is a clear reference to Duke University and Duke Medical Center, there is no information on the website to convince the consumer the two are related. As a matter of fact, there is a disclaimer that the information provided on the website is not medical information.

The information on the Duke Diet website includes clinic weight loss plans, online weight loss plans and book weight loss plans. There is also contact information in the form of an email address and phone number for member support.

List of Ingredients

Information and tools to use with the Duke Diet weight loss plan.

Product Features

The Duke Diet was established in 1969. The website offers information on the diet plan, but there is little the consumer can use to start a plan based on the Duke Diet without purchasing the book or a membership to the online diet portal. The Duke Diet believes in four components of weight loss including a diet that is personalized for each individual, a personalized exercise program, medical help and behavioral guidance. From these components, the Duke Diet sounds a lot like the medical diets of old where the doctor set out a path of weight loss and the patient followed that plan.

There is no reference on the website to the use of medications or supplements to improve the weight loss success. There is also no clinical data supporting the methods of the Duke Diet as being more productive than other doctor based diet plans. The online program retails for $5.00 a week with a 5 week minimum. The consumer will be charged $65.00 every 13 weeks starting with the first signup amount. This is a lot to pay for information on weight loss over the Internet when there are plenty of websites offering the same information free of charge.

For people who want to experience the Duke Diet in person, they will need to live in the Raleigh area or travel to North Carolina to be seem by the Duke Diet Center.

Advantages

  • The Duke Diet Center has been around since 1969.
  • There are testimonials with before and after photos on the website.

Disadvantages

  • The Duke Diet website does not offer much information on the plan until the consumer pays $65.00.
  • Dieters who want to visit the clinic need to live in the Raleigh area.
  • There is no clinical proof the Duke Diet works better than any other diet.

Conclusion

The Duke Diet is a mirror image of many other free websites on the web offering weight loss tools to the dieter. There is nothing better about this website than the hundreds of others with personalized diet and exercise plans. If Internet weight loss websites were the perfect answer to weight loss issues, no one would be overweight today. Fat burners and appetite suppressants are available with scientific and clinical backing to help the consumer lose more weight and keep it off without spending $5.00 a week.

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