Dillard Diet Review

What You Should Know

The Dillard Diet was created by Floyd Dillard. The diet plan followed a low carb approach and was established around the same time as the Atkins Diet was gaining in popularity. Once the low carb diet phase was left behind, the Dillard Diet fell off the map and was no longer referenced by Dr. Floyd Dillard.

There is very little information on the Dillard Diet online, but there are several testimonials from people that have used this low carb diet plan. The testimonials map out the process offered by the Dillard Diet and it sounds more like Atkins than any other diet plan.

List of Ingredients

High fat, high protein, low carb diet.

Product Features

The Dillard Diet is based out of Florida. Unlike the Atkins Diet, the Dillard Diet is an in house treatment for being overweight. Dr. Flyod charges patients for the inital consultation, a start up fee and a weekly fee to stay on the diet. According to one user, the fees for the diet were $175 for the initial startup and $65 a week ongoing.

Aside from this pricing information, the testimonials tell a story of weight loss, weight regain, cravings, hunger and failure. Not many of the people who tried the Dillard Diet were happy with the results. This is not uncommon in people who try low carb diets. Eliminating carbohydrates from the diet can lead to cravings and thus the strict two week induction period on Atkins. Without any information on the Dillard Diet, it is hard to tell if there were different phases of gradual reintroduction of carbohydrates.

Dr. Floyd Dillard practices in Florida to this day. There is no official website for either Dr. Dillard or the Dillard Diet, so the consumer would need to research in order to find others who have tried the plan. The lack of a website leads us to believe that the doctor is no longer promoting his product, or never chose to promote the product outside of the local area because users would need to visit his office every week in order to keep with the program guidelines.

Advantages

• Low carb diets have been shown to increase weight loss.

Disadvantages

• Low carb diets are difficult to stick with.
• There is no official information online about the Dillard Diet.
• Testimonials for the Dillard Diet complain of cravings and hunger which are not common with high fat diets.
• The safety of high fat diets is still under debate.

Conclusion

The Atkins Diet was and is an effective diet choice for people who stick with the extreme carbohydrate control. The common dieter does not have the will power to give up every food they have ever loved just to lose a few pounds. A strong fat burner and appetite suppressant can help dieters to lose more weight than they thought possible without restricting what foods can be eaten.