Dancing With Stars Diet Review
What You Should Know
Dancing with the Stars is a show that has become a national phenomenon over the past several years. They have a huge following as professional dancers and B-list celebrities compete every season. The Dancing With Stars Diet has evolved after celebrities like Marie Osmond and John OíHurley lost weight during the competition. This has sparked the interest of dieters around the country. The idea of dancing their way thin is universally appealing and sounds much more fun than a strict diet and exercise routine.
List of Ingredients
Not applicable.
Product Features
There are many options available for the Dancing With Stars Diet. For video game loves, there is a dancing game for the Nintendo Wii. The game includes 9 celebrity dancers and 9 professional dancers and all 10 dance styles from the show are available. Players can dance alone or go head to head or dance together in duet mode. The dance pad is not included, but this can exercise the arms.
For those looking for a more complete workout, Dancing with the Stars has released two workout videos that incorporate the moves from many of the popular dance styles: Cardio Dance and Latin Cardio Dance. Both DVDs have received good reviews.
Pro’s
- The Dancing With Stars Diet is a fun way to workout and lose weight.
- The videos and Wii game are much more economical than a gym membership.
- Dancing workouts are convenient and can be done from home.
Con’s
- The Dancing With Stars Diet DVDs can be hard to follow until a person learns the moves. The steps are not really taught and some will find that they cannot keep up.
- The Nintendo Wii game does not include a dance pad, and consequently becomes a strictly upper body workout.
- Dancing with the Stars is more of a lifestyle than a diet. People will find that they have to continually dance for exercise or their diet problems will return.
- Since this is not a formal diet program, there is no advice or dietary information. This may leave some dieters confused about what to eat, which will hinder their weight loss. As always, healthy eating must accompany exercise if real weight loss goals are to be reached and weight loss is to be maintained.
Conclusion
The Dancing With Stars Diet has risen in popularity on the coattails of the TV show, but unfortunately no one has put together a specific diet plan. Fans of the show are left to stumble around in the dark in their attempt to lose weight through dancing. While dancing is great exercise for the entire body and improve a personís confidence, this diet cannot be recommended until a more solid plan is put together.
