Cardicoach Review

What You Should Know

With the popularity of MP3 players and iPods came the influx of workout audio files that could be used with home gyms and public gyms. These audio files are downloaded to a personal computer and then added to a playlist. The Cardicoach is a website that specializes in these audio workout files.

The official website sells the audio downloads for $4.95 each. They can be purchased as downloads or as CDs. If the consumer orders the CD version, there will be an added charge for shipping and handling. Each audio file is specialized for a particular workout complete with a trainers voice guiding the workout. The length of the workouts will change based on the fitness level chosen.

List of Ingredients

Audio coaching for fitness workouts.

Product Features

The audio files available through Cardicoach are unique in that the entire workout is planned out ahead of time. The length of the workout is completely up to  the buyer and the fitness level will range from beginner to advanced. Due to the nature of the audio files, there are no returns allowed after the purchase.

The website does not offer a free download or a free trial, but a sample audio file is available on the website. The consumer is able to listen and judge whether the trainer voice mingled with the music would be something they could follow during a workout. The trouble with the Cardicoach downloads are podcasts. The iPod and iTunes have podcasts available free of charge that work in the same manner as the Cardicoach files. These podcasts can be downloaded, uploaded and used without paying one dollar.

The Cardicoach workouts include music, trainer voices and challenges throughout the workout to keep the dieter burning calories even at the beginner level.

Advantages

  • The trainer pushes the dieter through the workout.
  • The workout is a no brainer as the planning is already done.

Disadvantages

  • The price of the Cardicoach audio files may be a rip off if there is a free podcast with the same push.
  • There are only 9 audio files to choose from.
  • The website does not allow the user to try out a download first.
  • The audio files cannot be returned if the dieter does not like the program.
  • Beginner to one dieter could be advanced to another.

Conclusion

Working out is the best way to burn calories and suppress appetite, but not all dieters have the strength or fitness agility to complete the workouts available through Cardicoach. With only 9 downloads available, the dieter will soon use up all the workouts and be left with audio downloads they cannot use. We support workouts, but love the addition of fat burners and appetite suppressants into the mix to boost weight loss so the dieter can see the results.

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