CalorieCount Review
What You Should Know
CalorieCount.com is a free online service that is part of the About.com network. CalorieCount.com serves as an information forum and community of users who are actively engaged in attempting to lose weight and gain better physical fitness. The CalorieCount.com site includes a variety of resources to help the dieter set weight loss goals, plan a personalized program, and track their progress. The website also has blogs and chat sites to connect users to each other, as well as a forum to ask questions of experts.
List of Ingredients
Not Applicable
Product Features
CalorieCount.com is a free service that is part of About.com Health. Founded in 1996, About.com is a community of experts which is part of The New York Times Company. It is one of the largest and most accessed web groups in the world. The CalorieCount.com program was created by nutritionist, personal trainers, cookbook authors, and physicians. It is a self-guided program that is tailored to the needs of the individual user. Unlike some diet programs CalorieCount.com does not exclude any food groups and requires no special foods be purchased by the consumer. The user begins the program by taking a Diet Profile test, determining their BMI (Body Mass Index), and analyzing the correct number of calories they need to consume and burn in order to meet their specific weight loss goals. Members are also encouraged to use their food log option to submit favorite foods, the site will send back suggestions of recipes and items the consumer might enjoy. In addition, CalorieCount.com has several ways to connect dieters to others with similar goals and challenges, creating a community to encourage and support. CalorieCount.com also features an option to send weight loss questions to an About.com Health expert.
Advantages
- The CalorieCount.com website is free to access for members.
- The CalorieCount.com site is a handy tool for accessing information on calories and food choices.
- The CalorieCount.com website allows the user to connect with others who have similar weight loss goals.
Disadvantages
- There is no comprehensive information concerning diet aids and supplements on CalorieCount.com
- The tools on the Caloriecount.com website are only useful if the consumer spends time and energy to utilize them.
- Not all dieters are willing to share their weight loss issues with an online community.
Conclusion
CalorieCount.com may be a very useful tool for some dieters. It is part of the About.com network which has a solid reputation for expert information. It has a full range of tools to access including various data on the calories in a wide variety of foods and the effectiveness of a number of fitness options. CalorieCount.com even has methods for connecting dieters with other members of the community in order to receive encouragement. However, it is only useful if the consumer has the willpower and dedication to follow through with the information. One thing that might help in those areas is if the site expands to include information about weight loss supplements that can jump start a diet and keep the consumer motivated.
