Bread For Life Review

What You Should Know

The Bread for Life website regarding healthy eating should not be mixed up with the Bread for Life website regarding world hunger. The two websites are not intertwined in any way. For the dieter, the Bread for Life website holds information on healthy eating with whole grain recipes. Whole grains are thought to be healthier for the body, but whether or not they pose a dieters secret is up for debate.

There is an official website for the whole grains Bread for Life program. The website is written by Beth Holland who suffered from illnesses and sought out the healthiest means of eating in order to recover and live a healthier, happier life.

List of Ingredients

Whole grain recipes and insight.

Product Features

The front page of the Bread for Life website explains the battle Beth Holland had with food and illness. Thanks to her struggles and research, she now shares information on whole grain living and recipes with anyone seeking out a new way of eating. The website offers videos and books on how to change the way you eat as a means of recovery from lifeís illnesses. There is no mention of weight loss on the website. There is, however, information on the nutritional qualities of whole grain flours versus other types of flour. According to this information, the whole grain flour offers better levels of several nutrients and less calories, but only by 55 calories per cup of flour.

While whole grains can offer a healthier choice, there is no information on the website about changing from a white flour diet to a wheat or whole grain flour diet in order to lose weight. The majority of the information is regarding physical health and illness. This could turn off some visitors who are seeking out information solely for the purpose of losing weight.

There are a variety of cookbooks and videos that can be purchased on the website. One cookbook sells for $19.95 plus $5.00 shipping and handling.

Advantages

  • There is an official website for the Bread for Life program.

Disadvantages

  • There is no reference to weight loss on the website.
  • Contact information is not revealed.
  • The testimonials refer to health conditions and not weight loss.
  • The order process is unclear.

Conclusion

The Bread for Life website is all about changing the foods you eat from processed to whole grain. The health testimonials are very powerful, but there is no support for the person wanting to lose weight eating whole grain foods. The blurb from the cookbook offered includes only a list of the recipes in the book and speaks nothing of the caloric totals for the foods. These foods could be very high calorie and that would leave the dieter without the recipes they are looking for.

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