Bodyflex Review

What You Should Know

BodyFlex is a weight loss program that promises you will lose inches. Distributors insist, however, that the success of the program is directly proportionate to the dedication of the customer. The manufacturer says that in two weeks, you can lose up to 14 inches on six different body parts. A full-length infomercial is available on the company’s website. The creator of the program has been extolling its benefits for more than 20 years, crediting deep breathing, isometrics, isotonics, and a 1,600-calorie menu plan for her customers’ success.

List of Ingredients

The program includes three videos, gym bar, a carrying bag, measuring tape, and a meal plan.

Product Features

Greer Childers created the BodyFlex plan more than 20 years ago. Childer believes that most people never really learned how to properly breathe, and that once customers learn deep breathing they will be pleasantly surprised by an increase in their natural energy level. Advanced workouts are available for customers once they have mastered the beginning workouts. Crediting the program for it’s inch-loss capabilities, Childers said she created the program after never being able to get lower than a size 14 or 16 despite aggressive weight loss efforts.

The BodyFlex program costs about $40, plus shipping and handling. When you order online, the product is promised to arrive on your doorstep within 48 hours. The videos, all done from the couch, include getting started and toning up workouts. Deep breathing is coupled with an isotonic (exercise with fixed resistance) and isometric (exercises made without muscular movement) workout. A menu planner and reasonable eating tips round out the package, which can be purchased in two installments.

Advantages

  • The BodyFlex program is very low impact so almost anyone can do it.
  • This program is relatively cheap and retails for around $40.

Disadvantages

  • This program recommends a 1600 calorie per day diet, which can be very difficult for some people to follow.
  • There are no supplements included in this program.

Conclusion

BodyFlex is a decent program that is aimed at older women. Many of the workouts can be done while sitting on the couch, so it may be a great program for disabled people. If this type of low impact program and calorie restricted diet seems right for you, you might have some good results after a few weeks but to really speed things up, you may want to add a weight loss supplement as well.

Top Choice for 2010: Avesil

Avesil is clearly the most promising weight control formula we know of on the market. After looking at hundreds of different purported weight loss supplements, Avesil was the most rigorously researched one that we could find. The foundation behind the Avesil formula was an original scientific research study that incorporated an incredible 284 previously published peer-reviewed clinical studies, many conducted in university research labs. All of the product claims made about Avesil are substantiated by this large volume of research.

Unlike many fad weight loss ingredients (hoodia, acai berry, etc.) which are at best supported by folklore and at worst by pop culture, Avesil is totally rooted in disciplined scientific study. In fact, two research trials conducted on human subjects, later published in highly respected scientific journals, concluded that the primary ingredients in Avesil resulted in an average weight loss of more than 3 times that of a healthy diet and exercise alone.

Customers will notice that the claims made about Avesil are quite reasonable and not the least far-fetched. Simply put, Avesil is a safe, healthy way to promote a significant increase in weight loss when taken in conjunction with a healthy diet and exercise. In today's market there is a shamefully high number of consumers who have been deceived by outrageous "no work" promises, manufactured customer testimonials and bogus before/after pictures used by so many marketers of weight loss supplements. Avesil promises to deliver healthy, reasonable, and significant weight loss benefits - all offered through the process of a risk-free trial, leaving customers with very little to lose (other than weight).

>>Read more about Avesil

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