Body Solutions Diet Review

What You Should Know

Body Solutions Diet is a diet program in three phases that utilizes many different supplements, including liquid supplements that are to be drunk previous to bed time. The active ingredients are aloe vera, protein and collagen all of which boost weight loss through burning body fat and helping the body to release a natural human growth hormone. On BodySolutions.com, they claim that their product “has been used by thousands of people as the solution to their weight problems.”

There were testimonials at the Body Solutions web site claiming that people lose weight easily and rapidly in their sleep, although itís hard to lend creditability to them. An expert is listed, Gilbert Kaats, and the titles of some research papers published in scientific journals by him, but Medline, a popular research tool that houses hundreds of papers published in highly authoritative journals, shows an article, but it is not related to Body Solutions.

List of Ingredients

Body Solutions has as its main ingredient the trace mineral chromium picolinate. Research on this mineral reveals that that there is some concern with safety and it is not a very extensive list of ingredients when it comes down to a safe and effective weight loss product. It is not highly recommended by many doctors, and of course, it is based on a liquid to speed up metabolism while you sleep. While it might contain natural ingredients like collagen, protein and aloe vera, not much is known about their ìfat burningî abilities in common dietary circles.

Product Features

Body Solutions has radio personnel try the program and endorse it, which is common with many of the fad or Hollywood style weight loss diets. Hundreds of products over the years have promised weight loss, claiming that you can lose weight as you sleep. If there is one, you would think you would hear about it on the news instead of an infomercial. Since there is no miracle cure when it comes to weight loss, this product tries to claim it fills this void.

Pro’s

• Lose weight while you sleep.
• Contains collagen, protein and aloe vera.

Con’s

• Active ingredient, chromium picolinate is not considered safe.
• Seems like a fad diet, and not a long term solution.
• Cost factors, and health concerns make it a scary weight loss solution.
• Lack of credibility of scientific ìexpertsî, evidence and endorsements.
• Lack of full disclosure on ingredients and side effects.

Conclusion

Body Solutions seems to be a questionable as to how well it works other than celebrity endorsements and is a considered more of a fad instead of an actual weight loss diet. It would be safer to stick with a dietary or nutritional supplement that has more to offer than hyped up claims and celebrity endorsements. It also has a questionable main active ingredient, and some of the credentials of doctors donít pan out as accurate. Itís hard to recommend this product and in fact it is not one that should be chosen for safe and effective weight loss.