Apple Cider Vinegar Diet Review

What You Should Know

The Apple Cider Vinegar Diet has been known about for a long time but it didn’t gain much popularity until the Herbologist Earl Mindell published his book “The Amazing Apple Cider Vinegar Diet” in 1998. The whole idea is that consuming a small amount of the vinegar on a daily basis is suppose to suppress appetite, which aids in weight loss.

The company Netpack came out with a tablet version of the, “The Apple Cider Vinegar Diet.” The company added other ingredients to the apple cider vinegar in order to boost the effectiveness of the diet. A chart is included to figure out individual target weights for men and women both, but there is no way to make the small print larger. Meanwhile the few graphics are far too small, so the product’s label is hard to read. Also, the site contains many misspellings and grammatical errors.

The product’s other ingredients are:

oat fiber, short buchu leaf, graminis rhizoma herb, uva, juniper berry, ursi leaf, citrus pectin, corn silk, hydranda root, apple pectin, stearic acid, calcium phosphate microcrystalline cellulose silica, pharmaceutical glaze and magnesium stearate.

Ingredients

Not Applicable.

Product Features

No particular dosage is recommended because the Apple Cider Vinegar Diet doesn’t have studies to really back it up; however, most people who favor it say that a person should take 2-3 teaspoonfuls half an hour before every meal.

Advantages

The cost to taking just the vinegar is relatively inexpensive.
The Apple Cider Vinegar Diet by Netpack does encourages drinking 8-10 glasses of water every day.
Added bonuses to the weight loss when using the Apple Cider Vinegar tablets, a high fiber nutrient which can support lower cholesterol levels and better prostate health.
The posted warning are sufficient, such as who should talk to their doctor before using the product, for example, diabetics, pregnant women, nursing mothers, people with low blood pressure, thyroid disease, cardiac problems, or the elderly and children.

Disadvantages

Apple cider vinegar can result in damage to the stomach and esophagus if it is taken in its undiluted form for a long time.
Clear research to show that apple cider vinegar aids people in losing weight in not evident.
A standardized dose does not exist.
Netpack is muddled in explaining how Apple Cider Vinegar tablets works to help in weight loss. It might be the truth, but the convolution of the explanation is sufficient to cause many to be skeptical.
Clinical data is completely lacking with regard to apple cider vinegar, but since its benefits have been touted for a long time, this should not have been overlooked.
There is no mention of the amounts of each of the ingredients.

Conclusion

For Netpack, they really needs to improve the website to bring creditability to their product. The apple cider vinegar diet, generally, may not be able to help everybody lose weight. It does have some positive health effects, but losing weight may not be its primary benefit.