Adara Weight Loss Program Review
What You Should Know
The Adara Weight Loss Program is a weight loss program that was developed by Judith Wurtman, PhD and Nina Frusztajer Marquis, MD. They developed the program through studying brain chemistry and the relationship the brain has with food, appetite triggers, moods, and more. The program can be used by both men and women, and can be used regardless of fitness level. This diet is also called the Serotonin Power Diet, and works to fight against the weight gain associated with the use of anti-depressants. There is a book that accompanies the diet, which at the time of this review, sells for $16.47 plus shipping and handling from Aamazon.com.
Ingredients
Not applicable.
Product Features
The Adara Weight Loss Program claims to be the only weight loss program available that is effective in reversing weight gain that is due to antidepressants and other related medications. There are four different Adara Weight Loss Program plans and these include ìlose weight without physical or psychological hungerî, ìcontrol your food cravingsî, ìreduce stressî, and ìincrease your mental and physical energyî. Users are only allowed to choose one of the four variations of the program, but they are strongly advised to complete all four, almost as though it should be done in phases.
In addition to the weight loss plan, the website includes recipes to help people figure out what they are going to eat and how they can plan their meals while following the weight loss program.
The weight loss plan also includes a weight loss supplement, provided in the form of a drink. This weight loss supplement is not required, though it is suggested in order to achieve maximum benefit from the program. The drink, Serotrim, contains calcium which is important for overall metabolism, vitamin C which is an important antioxidant, and a mixture of complex and simple carbohydrates which increase the bodyís ability to naturally raise the level of serotonin in the brain.
Advantages
- The Adara Weight Loss Program was developed by a medical doctor and a PhD.
- The website is very detailed and includes testimonials.
Disadvantages
- The Adara Weight Loss Program is very expensive for many individuals.
- If you are a diabetic, you should speak to your doctor before you take the weight loss supplement Serotrim.
Conclusion
There is nothing to suggest that this program will work well for everyone. The people who decide to try this program will need to assess their health and current diet and weight loss goals before deciding to try this program. It is best to speak with a doctor before beginning any sort of new weight loss plan to make sure it is right for you.