Acupuncture Weight Loss Review

What You Should Know

Acupuncture is an ancient Chinese practice that has been touted to improve a whole host of health conditions. It appears that weight loss is now one more issue that acupuncture can be used to treat. The basic premise of acupuncture is that treatments will improve the flow of qi in the body. Qi is considered to be the vital life force that flows through the body, and when it is impeded, health problems can occur. Assisting the qi through acupuncture can help people deal with the stress of daily life so they eat less, and it can aid in the digestive system process and increase energy levels so that weight loss can more readily occur. We will take a closer look at acupuncture for weight loss to see if it might provide some benefit.

According to Chinese medicine, weight gain is the result of an imbalance in the body that most likely begins in the spleen or liver. These organs are thought to control the digestive processes in the body, and when an imbalance occurs, the spleen has a harder time converting consumed food into qi. Some symptoms of an imbalanced spleen might include a slower metabolism and fatigue. If the metabolism slows down, weight gain can occur much more easily. Liver imbalance can also be a problem in weight gain, since a liver out of order can cause cravings and compulsive eating habits. It is interesting to note that acupuncture is generally recommended with other weight loss methods like diet and exercise for best results.

List of Ingredients

Not applicable for acupuncture for weight loss.

Product Features

According to one article we found on acupuncture for weight loss, appointments are generally scheduled once or twice a week for up to 12 weeks. Patients can address specific issues at that time that may be contributing to weight loss challenges, such as hormonal fluctuations or periods of unusual stress. An acupuncture treatment can usually cost between $50 and $125, depending on which clinic is used. Since acupuncture is generally not covered by insurance, this cost would be out of pocket for those interested in losing weight through this method.

Advantages

  • Acupuncture has been used in traditional Chinese medicine for centuries.
  • Many people experience numerous health benefits from acupuncture.

Disadvantages

  • There isn’t much evidence to suggest acupuncture can promote weight loss.
  • Multiple sessions can be time consuming and expensive.
  • Other weight loss methods like diet and exercise are recommended with acupuncture.

Conclusion

Many people have found that acupuncture provides a number of health benefits. Now, some are suggesting that weight loss can also be achieved through this ancient Chinese practice. While acupuncture might not thwart your weight loss efforts, we are not convinced that it will do much to help either. For best weight loss results, a low calorie diet, daily exercise and proven weight loss supplement are still the best combination.

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