5 Factor Diet T Stars Review

What You Should Know

The 5 Factor ñ Diet T Stars is a diet that was created by Harley Pasternak to help Hollywoodís greatest stars stay trim. Although Hollywood stars certainly have plenty of money for healthy food, coming up with a diet plan for them is not all that easy. Actors and actresses spend many hours on the set and in hair and makeup. They do not have much time to stop and eat or to exercise, so Harvey created a plan that works with the starsí crazy schedules.

List of Ingredients

Not applicable.

Product Features

The 5 Factor ñ Diet T Stars is a diet book with a five week plan that carries the 5 theme through every aspect of the program. Five meals are eaten each day from the programís recipes. These recipes feature meals with 5 ingredients or less to keep things as simple as possible. Each meal can be prepared in just 5 minutes. The final five is that each of the five weeks comes with a cheat day.

Pro’s

This program also has an online support system.
The 5 Factor ñ Diet T Stars book is available for $25, a relatively reasonable price, but can also be purchased from many online retailers for discounted prices.
This book stresses the importance of exercise.
This diet has been successful for many Hollywood stars.

Con’s

Some of the claims of the 5 Factor ñ Diet T Stars are unrealistic. Many of the recipes cannot be made in 5 minutes, despite their claims. Cooking 15 to 30 minutes each meal for 5 meals a day can take up a lot of time and is often impossible for busy working people to do.
The recipes in this book do not include nutritional information.
This program cuts a lot of sugar and refined foods out of the diet which will make sticking to this program difficult for some people.
Since this program was designed for the budgets of Hollywood stars, it is not always economically possible for everyone to follow this plan.
The 5 Factor ñ Diet T Stars encourages the use of Splenda which has been shown to be dangerous.
A lot of the recipes in this book contain similar ingredients which can cause the menu to grow boring.
This program suggests creating your own healthy meals as well which would help to lengthen this program into more of a lifestyle pattern instead of just a 5 week diet, but the author does not give any guidelines for going about this.

Conclusion

Although the maker of the 5 Factor ñ Diet T Stars was concerned with making a diet that would fit the lifestyles of busy people, he managed to make a diet that would fit the lifestyles of busy people who could afford a personal chef. Most people will find that they are simply too busy to prepare 5 meals each day and that some of the ingredients are out of their budget.